Escape the Complexity of Managing your Migraine
Managing Migraines
Migraine attacks are characterised by severe pulsing pain or a dull ache at the side of the head along with other associating symptoms.1 Even a single migraine attack can make it difficult to work, socialise, and enjoy life's simple pleasures.2
However, migraines are still widely misunderstood, and many people may not even realise the severity of the condition.3
For individuals living with migraines, it is a constant balancing act; one that requires decisions to be made at every turn. The process is complex, deeply personal, and often requires a continuous process of adaptation, trial, and error.
It is important not to brush it off and suffer in silence.
Migraine Support: You are not alone
Migraines are a real and serious condition4
It is okay to ask for help. They are not “just a headache”.
Understand your triggers
Identifying and managing your triggers can help reduce migraine frequency and severity.
Speak with your doctor
Getting the best answers begins with asking the right questions. Start with our doctor discussion guide.
Take control of migraines
Migraines can disrupt every aspect of life, and with the right approach, you can take control and find relief that works for you.
